Author: MAK


  • How not to lose yourself when you say ‘I Do’

    Dr. Valentina Faia on Emirates woman: – With so many marquee marriage proposals flooding our feeds, perhaps it’s time to ask the question – how do we keep from losing ourselves when we finally say “I do”? Read more at:https://emirateswoman.com/how-not-to-lose-yourself-when-you-say-i-do/

  • Would You Let a Chatbot Be Your Therapist?

    Kirstan Lloyd on GQ middle East: – In the face of a growing mental health crisis, therapy chatbots are proving to be a low-cost alternative in the search for wellbeing. But what dangers lurk beneath bearing all to an algorithm, and can lessening human interaction ever truly solve our problems? Read more at:https://www.gqmiddleeast.com/article/would-you-let-a-chatbot-be-your-therapist

  • What is ‘sleep divorce’ and how can you make it work?

    Dr Valentina Faia on The National: – An increasing number of couples are getting sleep divorce, where they go to their own separate beds to get better rest. When practiced successfully, experts say it can lead to improved relationships, better mood and more positive interactions. Read more at: here

  • Do you feel invisible at work? How to fight the office loneliness

    Dr. Roberta Fedele on Gulf News: – Feeling invisible at work? Learn how to reclaim your confidence.You know the scene, or maybe you don’t. It’s a common feeling, I’m told: You’re quietly working, hitting your targets, meeting deadlines. There’s chatter and cheer around you, but somehow, you don’t feel part of it. Read more at:https://gulfnews.com/lifestyle/health-fitness/feeling-alone-in-a-crowded-office-how-workplace-loneliness-burns-you-out-and-ways-to-fix-it-1.500156463